Boot Camp

1 hour training program

Sessions are specifically designed to develop your strength, speed, fitness, muscle tone and reduce body fat.

Sessions take place on our specially built boot camp area which include battle ropes, pull up bars and dip bars, as well as using the assault course itself.

Tuesdays/Thursdays 6:30-7:30pm

£8 per session OR £50 per month unlimited

Minimum age 16

Click here for more info – http://www.theplaygrounduk.com/boot-camp/

Before and After

Neil 1 Neil 33

Follow Us On Twitter

PERSONAL TRAINING & NUTRITION

personal-training-thumbnail

Find out more

Like Us On Facebook